Helpful Resources
Helpful Videos
| subject | video link |
|---|---|
| Coping with Exam Stress | https://www.youtube.com/watch?v=XgkyhVMxQHY |
| Eating Difficulties and Disorders: An Introduction for Parents | https://www.youtube.com/watch?v=FEesKGF1KB0 |
| Supporting your Teenager with Anxiety | https://www.youtube.com/watch?v=X5ZTggCEG98 |
| Self-harm Series Part 1 | https://www.youtube.com/watch?v=VH5fck0I1yM |
| Self-harm Series Part 2 | https://www.youtube.com/watch?v=9Eg9LdRcg_g |
| Self-harm Series Part 3 | https://www.youtube.com/watch?v=8yOZR8zpZUo |
| School based Anxiety: Emotionally Related School Avoidance | https://www.youtube.com/watch?v=N9KYXkLySOM&t=1s |
| Secondary School Mental Health and Wellbeing Webinar Part 1 | https://www.youtube.com/watch?v=EF8FEMEkSS0 |
| Secondary School Mental Health and Wellbeing Webinar Part 2 | https://www.youtube.com/watch?v=XnoYmx96_4Q |
Helpful Leaflets and Websites
Further Support
SLP CAMHs Crisis line: For young people and their parents who are concerned about their deteriorating mental health and would benefit from crisis support, advice and counselling. Contact number: 0203 228 5980 (5pm-11pm Mon-Fri, 9am-11pm Sat, Sun and Bank holidays)
Off the Record Saturday Support Line (no appointment needed): Contact number: 020 8175 6776 (10am-1pm)
Education Wellbeing Service: support for young people who are experiencing low mood or anxiety who are not currently receiving professional support - click here
Kooth (digital mental health support service): https://www.kooth.com/
Off the Record (for online counselling): https://www.talkofftherecord.org/merton/
SSS Learning offers free, useful resources on topics such as sleep, attendance and mental health: parental resources page
Feedback from a recent teenage mental health survey can be found below, along with feedback from Merton Council's Parent Webinars